How to Experience Italy Like a Local in 2026
By Parker Villas
Traveling to Italy can be an unforgettable experience filled with stunning landscapes, rich history, and delicious cuisine. Whether visiting bustling cities or quaint countryside villages, understanding Italian culture and travel essentials can greatly enhance your trip. Learning to navigate the Italian train system and understand local customs like the “coperto” charge in restaurants will make your journey smoother.
Embrace the slower pace of life in Italia and take the time to enjoy a leisurely espresso at a local café. Mingling with locals in markets and trying regional dishes can offer you a glimpse into the authentic Italian lifestyle. Don’t miss out on lesser-known gems outside of the major tourist spots to truly appreciate the diversity and beauty of the country.
Italy’s regional diversity means there’s always something unique to explore. From Florence’s art and architecture to the Amalfi Coast’s stunning coastlines, every region offers a new adventure. Ensure you’re equipped with essential travel tips, like the importance of validating your train ticket, so you can fully immerse yourself in this enchanting European destination.
Immersing yourself in the local culinary practices can significantly enrich your experience when traveling through Italy. From savoring traditional breakfasts to navigating dining etiquette, here’s how to truly eat like a local.
Breakfast in Italy is typically light. Skip the hotel buffet and head to a nearby café. Order a cappuccino and pair it with a fresh cornetto (Italian croissant).
Italians often enjoy their cappuccino standing at the bar. Remember that cappuccino is generally only consumed in the morning; ordering one in the afternoon might make you look like a tourist.
You might also find locals savoring a quick espresso, especially if they’re in a rush. In larger cities like Milan and Rome, you can enjoy breakfast in historic cafés which offer a glimpse into the Italian way of life.
For authentic culinary experiences, avoid restaurants with tourist menus and explore eateries frequented by locals.
In cities like Florence and Venice, you’ll discover trattorias where traditional dishes like ribollita and spaghetti alle vongole shine. When visiting Naples, sampling wood-fired pizza margherita is essential. Head to Tuscany for authentic bistecca alla fiorentina.
Opt for the menu del giorno (menu of the day), which is usually a good deal and reflects what’s fresh in the market. Drinking house wine is a common and affordable practice.
In Italy, dining is more than just eating; it’s a social event. Be mindful of the coperto (cover charge) on your bill, which is usually a small fee for bread and table settings. Unlike in other countries, tipping is not obligatory, but leaving a small change is appreciated.
Avoid asking for tap water. Italians typically prefer bottled water. Garlic bread is not an Italian custom, so don’t be surprised if you can’t find it.
After dinner, join locals in la passeggiata, an evening stroll through the town. It’s a wonderful way to end your evening and digest your meal.
By following these tips, you’ll not only eat like a local but also experience the culture and charm of Italy.
Exploring Italy offers an array of hidden gems beyond the popular attractions. Unearth unique destinations that promise memorable experiences away from the crowds, whether in lesser-known regions or idyllic hideaways.
Italy is peppered with charming spots that often go unnoticed by tourists. Savelletri in Puglia boasts serene coastal views, nestled between famous hotspots like Polignano a Mare and Ostuni. Here, you can relax on quiet beaches and indulge in local seafood delicacies.
Another gem is Ponza, a picturesque island in Lazio, just a few hours from Rome. With its pristine turquoise waters and quaint fishing villages, Ponza offers a scenic escape. Enjoy hiking trails or rent a boat to explore hidden coves.
In the northwest, Val di Susa is perfect for nature lovers. Located in the Piedmont region, this area provides access to stunning alpine scenery and charming towns like Susa. Whether hiking in the summer or skiing in the winter, Val di Susa is an adventurer’s paradise.
Venturing into lesser-known regions reveals Italy’s rich tapestry of attractions. Sperlonga in Lazio is famed for its ancient architecture and spectacular coastal views. Wander through narrow, cobblestone streets and visit the ancient Roman villa of Emperor Tiberius.
Head to Vieste on the Gargano Peninsula in Puglia for a coastal escape. Explore its whitewashed buildings and secluded beaches. The town’s old quarter, with winding alleys and historic buildings, is delightful to stroll through.
In Northern Italy, The Dolomites offer breathtaking scenery with jagged peaks and verdant valleys. Visit smaller towns within the region for hiking, skiing, or simply soaking in the panoramic views. Towns like Ortisei and Cortina d’Ampezzo provide excellent bases for exploring this natural wonder.
Take advantage of these off-the-beaten-path destinations to experience Italy’s diverse landscape and culture in a way that few travelers do. Enjoy the blend of nature, history, and local charm each location uniquely offers.
Exploring local markets in Italy offers a unique glimpse into the vibrant culture and daily life. At these must-visit markets, you can discover fresh produce, artisanal products, and a lively atmosphere.
Visiting Italian markets is an experience in itself. Head to Mercato delle Cascine in Florence for a mix of everything — from household items to clothing and gadgets. This market, located in a park, offers a picturesque setting.
For food lovers, Mercato Sant’Ambrogio is a historical market in Florence. Established in the late 19th century, it’s a treasure trove of fresh produce and local crafts. Arrive early as markets typically start shutting down around 1 or 2 p.m.
Engage with vendors to make the most of your visit. Practice your Italian, ask for tasting samples, and don’t rush. Savoring the market atmosphere is key to immersing yourself in Italian culture.
See Related: Must-Visit Hidden Gems in Italy
Italy’s festivals are a vib
One must-see event is Carnevale in Venice. Held each February, the festival is famous for its elaborate masks and costumes. To escape the crowds, explore the city’s lesser-known alleys and canals during the festivities.
La Befana in Rome is a beloved celebration on January 6. This event involves a friendly witch delivering gifts to children. To experience local customs, visit Piazza Navona, where you’ll find markets and entertainment.
In Florence, the Burst of the Chariot draws crowds every Easter. This tradition involves a cart filled with fireworks ignited by a dove-shaped rocket. Arrive early to secure a good viewing spot near the Duomo.
Calendimaggio in Assisi, celebrated in May, is a medieval-themed event featuring parades, music, and archery contests. For a more immersive experience, engage with locals and try participating in traditional games.
The Feast of Sant’Agata in Catania, held in early February, honors the city’s patron saint with processions and fireworks. For a unique perspective, join the locals in the city center and sample traditional Sicilian sweets.
In July, the Palio di Siena is an exhilarating horse race around the city’s main square, Piazza del Campo. Each district, or contrada, competes fiercely. If you want to participate, consider attending one of the pre-race dinners hosted by the contrade.
August brings the Night of the Tarantula to Salento. This dance festival, rooted in ancient traditions, celebrates the local culture with music and dance. Explore the food stalls offering local delicacies for a true taste of the region.
Italy is home to many museums that offer unique insights into the country’s rich cultural heritage and history. These hidden gems provide a more intimate experience and are often less crowded than famous sites like the Vatican Museums or the Colosseum.
Discover the fascinating history of currency at the Money Museum, opened by the Bank of Italy in 1993. With exhibits spanning 5000 years, you can explore ancient coin collections and learn about the evolution of money. Located near Rome’s historic center, this museum is perfect for an educational visit away from the usual tourist spots.
Step into the life of Italy’s literary giant, Dante Alighieri, at Dante’s House Museum. This museum, situated in Florence, showcases Dante’s work and its impact on the Italian language. The museum is housed in the area believed to be his birthplace, offering a personal glimpse into his life and times.
While the Basilica of Santa Croce is well-known, its Opera Museum is less frequented but equally impressive. Featuring a remarkable collection of frescos, paintings, and sculptures, this museum also includes the tombs of famous figures like Michelangelo. It offers a quieter, contemplative space to appreciate Renaissance art.
Venture off the beaten path to the idyllic seaside town of Sperlonga and visit the Archaeological Museum. The museum houses artifacts from Emperor Tiberius’ villa, including stunning statues and intricate mosaics. This visit offers a blend of cultural heritage and scenic beauty, perfect for history buffs and nature lovers alike.
Italy is home to some stunning hidden beaches that offer serene escapes away from the usual tourist crowds. Here are a few must-visit spots:
Nestled near Scarlino and accessible by a leisurely walk through a pine forest, Cala Violina features fine white sand and crystal-clear waters. It’s ideal for swimming and sunbathing; it’s a perfect destination for those who love adventure and relaxation. Don’t forget to bring water and snacks, as facilities are limited.
Located on the eastern coast of Sardinia, Cala Luna impresses with its crescent-shaped beach and nearby caves. The turquoise waters are ideal for snorkeling and scuba diving. For those who prefer staying on the shore, it’s a peaceful place for sunbathing. Renting gear for underwater exploration is highly recommended.
This quaint coastal town in the Puglia region is a hidden gem. Surrounded by popular summer destinations, Savelletri remains off the beaten path. Its charming beaches provide a quiet retreat ideal for swimming and relaxing. Fresh seafood is a local specialty, so be sure to try a seaside restaurant.
A stunning spot in Calabria, Capo Vaticano offers dramatic cliffs and hidden coves. The beaches here are perfect for both sunbathing and water sports. Clear waters and rich marine life make it an excellent location for snorkeling. Cafes and small eateries nearby offer delicious Calabrian cuisine.
Baia dei Turchi is a lesser-known beach in Apulia with soft sand and lush greenery. It’s great for those who wish to escape the crowds and enjoy a tranquil day by the sea. Local tip: arrive early to secure a good spot, especially during peak season. Bring your umbrella for shade.
Exploring these hidden Italian beaches will provide unforgettable experiences filled with scenic beauty, adventure, and relaxation.
See Related: Average Weather in Italy
Navigating Italy’s diverse and expansive transportation network can be straightforward and enjoyable with some key tips. Whether you prefer public transport like buses and trains or driving yourself, here are essential details to help you get around efficiently.
Italy boasts a robust public transportation system, including trains and buses. Trenitalia and Italo are the main train service providers. High-speed trains connect major cities such as Rome, Florence, Milan, and Naples efficiently. Regional trains are reliable and budget-friendly for shorter distances or regional travel.
Bus services, managed by companies like Flixbus and Itabus, cover extensive routes, including remote villages. Buses are cheaper but slower than trains. You can purchase bus tickets online or at bus stations. Many cities also offer metro services and trams.
You can buy train tickets at stations, online, or via mobile apps. Always validate your ticket before boarding to avoid fines. Cash and card payments are widely accepted.
Driving in Italy can offer flexibility, especially when exploring rural areas or the countryside. Car rental companies are plentiful. An International Driving Permit (IDP) is required alongside your driver’s license.
ZTLs (Zona a Traffico Limitato) are restricted traffic zones in many city centers. Unauthorized entry can incur hefty fines. Look out for ZTL signs, and check if your hotel can arrange a permit for you.
Gas stations usually accept cash and cards, though some, particularly in rural areas, may only take cash. Opening times vary, but many stations are open 24/7, especially on highways.
Drive defensively and be aware of local driving customs. Parking can be challenging in cities, so public garages or hotel parking might be more convenient.
Exploring Italy’s traditional crafts offers a unique glimpse into the country’s rich culture and history. Each region has its artisanal specialties, which make perfect souvenirs.
Ceramic crafts are a vivid tapestry of Italy’s artistic heritage in regions like Umbria, Tuscany, and Campania. Hand-painted ceramics tell a story with every brushstroke. Visit small towns and villages where artisans still follow age-old techniques for true local insights.
Known for its exquisite beauty, Murano glass hails from the island of Murano near Venice. Glassblowing demonstrations are a must-see. You can even purchase unique glass jewelry and decorative items directly from the artisans.
Tuscany stands out with its textile arts. Lucca is famous for silk weaving, while Prato is known for woolen textiles. Handwoven fabrics and intricate embroidery are widespread. Visit local markets for the best finds and ask about the history behind each piece.
Northern Italy, especially around Trentino-Alto Adige, is renowned for its woodwork. From finely crafted furniture to small decorative items, woodwork is integral to local culture. Look for items made from native woods like walnut and chestnut.
Ravenna is the epicenter of mosaic art in Italy. These stunning pieces can be found in everything from grand basilicas to small stores. Learning how artisans cut and place each glass or stone can deepen your appreciation.
In Faenza and Albissola, you’ll discover handmade ceramics. Also, don’t miss the ocarinas in Burio near Bologna, where these terracotta wind instruments add a musical note to your collection.
Italy’s traditional crafts are about more than buying souvenirs; they are about understanding the heritage and skills passed down through generations. Don’t hesitate to chat with local artisans; they often share fascinating stories about their work.
See Related: The Ultimate Guide to Spending Summer in Italy
Embracing sustainable travel practices in Italy helps protect the environment, supports local communities, and preserves cultural heritage. From being mindful of your actions to actively engaging with locals, small steps can make a significant impact.
When traveling in Italy, it’s essential to minimize your environmental footprint.
Opt for eco-friendly transportation options like trains, bicycles, or electric scooters. Italy’s extensive rail network makes train travel both convenient and scenic. For shorter distances, consider walking or cycling to reduce carbon emissions.
Choose accommodations that emphasize sustainability. Look for certifications like Green Key or Travelife, indicating eco-friendly practices. Many agritourism establishments offer eco-friendly stays and a chance to experience rural Italy.
Reduce waste by carrying a reusable water bottle, utensils, and shopping bag. Italy has numerous water fountains where you can refill your bottle. Avoid single-use plastics whenever possible.
Respect natural sites such as beaches, parks, and hiking trails. Stay on marked paths, don’t disturb wildlife, and always clean up after yourself.
Supporting local communities enhances your travel experience and benefits the local economy.
When dining out, seek restaurants that use locally sourced and organic ingredients. Participating in a cooking class can teach you about traditional Italian cuisine and local ingredients.
Purchase souvenirs from local artisans rather than mass-produced items. This supports local crafts and keeps cultural traditions alive. Markets and small shops in cities like Florence and Venice offer unique, handcrafted goods.
Learn basic Italian phrases to engage with locals. Simple greetings and courtesy phrases can go a long way toward showing respect for the culture.
Participate in community-based tourism activities such as vineyard tours, guided hikes, or workshops. These experiences, often led by locals, give you authentic insights into Italian life and culture.
Embrace the slow travel movement. Take the time to explore less-visited regions and connect deeply with the places and people you encounter. This reduces the strain on popular tourist spots while offering a richer travel experience.
